Spark Your Strong

Julie says you don't need a gym to get into 

the best shape of your life. Here she is on

the monkey bars getting a great arms, and

back workout.

Every day brings a new battle. We are faced with the fight to be strong mentally, physically, and spiritually. Whether it’s our workouts, our eating habits, or tending to that voice inside ourselves, we have to prepare each and every day for the Fight 2B Fit.  And that’s exactly what AM Fight Club is here for!  To help spark your strong!!  Look to AMFightClub for inspiration and encouragement, and just to know you’re not alone. We’re in this battle together, and together we can WIN!

So start each day by asking yourself, “Do I want this?” You already know the answer is “YES! So go after it!!  Set your mind to push your body!  Watch your body transform and become stronger. As your strength grows, you’ll begin to carry yourself differently with the passing of each new day. Be sure to share your spark with others! Be confident in your strong! But never confuse becoming STRONG, with becoming self-important. There is a very real difference!  Remember…..being strong is about being your best, not about best-ing everyone else. So strive today to be your own best, and search for ways to inspire others to do the same. Together, let’s fuel the fires within us, and Spark our Strong!!

Lets go kick some ass!