Sunday, July 5, 2015

Benefits of Jumping Rope

AM Fight Club's Julie Diver shows how jump rope ignites the core while you work up a sweat!

https://youtu.be/eSVJoxiEAfE?list=PL08FE82C7407B6BE5
https://youtu.be/eSVJoxiEAfE?list=PL08FE82C7407B6BE5

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