Everyone Focuses on themselves and what they are trying to get done...That's not a bad thing. People have their own goals each day. What ever that goal is they have to crawl inside their own mind and make it happen.
It's easy to think-when your working out hard and the sweat is pouring off you and your breath is coming shallow and rough and your muscles are screaming at you "Take a break"or maybe they are saying "Stop all together"!! It's easy to think that no one else is feeling the same way. From the outside, it seems like no one else is finding it as hard as you are, no one else is struggling to keep going..no one else is grasping for breath.in fact everyone else is making it look easy!! They are swinging through their kipping pull-ups, they're finishing their sit-ups in unbroken sets, their squats are all the way to the floor...When you are struggling, watching someone else can be discouraging. It can make you feel like you are the only one struggling. But..
Here is the Truth:
No matter how easy they make it look, everyone around you is struggling. Their struggles may be different than yours,but they do exist. They are struggling with their form, or their cardiovascular endurance or that inner voice in their head that tells them they can't do it. They are recuperating from an injury, recovering from a bad nights sleep or trying to forget about problems at work.
From the outside you cannot tell what is going on in someones workout- or their head-or their life .One thing is for certain-nothing is what it seems. The person with the perfect body you covet may be filled with insecurities and problems, The weakest and slowest member of the group may have an inner strength worthy of envy. The only thing that is a guarantee is that everyone is working through something. You are not alone. Don't spend your time wondering why it looks so much easier for someone else. Believe me it's not easy for them. It's not easy for anyone!...You