|In this episode, which originally aired on 1/10, Dr. Oz turns to Dr. Fuhrman for his expertise on why diets simply DO NOT WORK — and how they actually contribute to America's obesity epidemic! Throw away everything you think you know about dieting. Learn from Dr. Fuhrman how to stop your hunger in its tracks and lose excess weight, permanently!|
During Dr. Fuhrman's appearance you will learn:
Could you be making common mistakes that sabotage your weight-loss efforts and cause you to pack on the pounds? Tune in and learn what you’ve been doing wrong and get the simple solutions you need to get it right!
*Please check your local television listing for correct time and channel.
Be receptive to change, and you’ll find yourself not only happier—but also healthier—mentally and physically. Try to look at change as an exciting challenge or a unique opportunity, not as a hurdle to overcome. Plan for it, be ready for it. Remember change is not often a quick and easy fix, but instead a slow and steady process. There will likely be speed bumps along the way…so expect them, don’t give in to them. Remind yourself…..you are the one in control of your destiny…and your future arrives every day!
Lets go Kick some Ass!