Thursday, July 25, 2013

Lose the Excuse's

Would you like to lose the excuses- or PUMP up your motivation, and finally score the body you want?

So many times we think to ourselves -I'm to far from my goal -Why should I start now??

 How about this for an incentive or as some call a "RUT BUSTER" Start walking a little more every day. Did you know you can shrink your waist in 12 weeks. Women that added more time to there walk without dieting lost a quarter inch from there waistlines! That seems like a goal that could be met!!  Whether you have a lot of weight to shed or a certain distance to run, break up your goal into smaller goals. The big goals are just little goals that just keep on being met!! 
~Battle On~

FitSugar's Motivational Fitness Quotes

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