Sunday, May 4, 2014

"Motherhood" a SPORT??

Attention  MOMS!

Did you know that Motherhood is probably the TOUGHEST endurance sport there is?

Think about it....We as moms  have to wear many different hats during the day. Educator, Caregiver,

Chauffeur, Cook, Dishwasher,Maid...(Etc.) Now with this in mind, can you see how important it is to train our body and mind to go the distance day after day!!

Physical training fuels the body and sparks the mind...Staying educated and motivated will help you build  the momentum, strength and commitment to stay focused on your sport.

~battle on~

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