Spark your Strong

Spark Your Strong!

 Every day brings a new battle......we are faced with the fight to be
 strong
 mentally, physically, and spiritually. Whether it's our workouts, our
 eating habits, or tending to that voice inside ourselves.....we have to
 prepare each and every day for the Fight -2B- Fit.  And that's exactly what

 amfightclubtv.com
 for inspiration and encouragement, and just to know you're not alone.
 We're
 in this battle together, and together we can WIN!

 So start each day by asking yourself, "Do I want this?" You already know
 the answer is "YES!"....So go after it!!  Set your mind to push your
 body!
 Watch your body transform and become stronger. As your strength grows,
 you'll begin to carry yourself differently with the passing of each new
 day. Be sure to share your spark with others! Be confident in your
 strong!
 But never confuse becoming STRONG, with becoming self-important. There is
 a
 very real difference!  Remember.....being strong is about being your
 best,
 not about best-ing everyone else. So strive today to be your own best,
and
 search for ways to inspire others to do the same. Together, let's fuel
 the
 fires within us, and Spark our Strong!!

amfightclubtv.com ~Battle On!

More meaning for "Pumping -Up"

The term “pumping up" doesn’t always have to be about building muscle or pumping iron. It can also be about building each other up.

We all know how good it feels to get a compliment or hear a kind word. So why not try to make someone’s day today? Go ahead Encourage a co-worker, compliment a friend, or even a stranger you happen to pass on the street. A simple word or two may not only turn their day around, but it might just turn yours as well!

 Let's Go PUMP someone up today!
Julie